Below are my before and after 4 week results into the 8 week Liift4 program. So far I am loving it. I'm more of a weights vs cardio girl but since my surgery, jumping around has become easier. Before After Chest 42.5 42 R. Arm 14 13 L. Arm 12 13 Waist 47 44 … Continue reading Week 4 Liift4 Results
My sexy momma coffee! I currently add this to my morning coffee to help keep me full between meals and it helps with my scar healing. I am starting to get into the influencing on Instagram and will only promote healthy products that work or assist with overall health. I'm all for trying new products … Continue reading I am an Organisource Ambassador!
I hope everyone that celebrated had a good time. I spent my NYE creating vision boards for 2019. I still have my travel and home board to make but I'm excited to start creating some goals for the new year. This year will test my faith and see how far I can take my positivity. … Continue reading Happy New Years!
My business coach has me watching some videos and reading some books to help me get into the right mindset. We will be working to scale my business over the next 90 days as well as build a new business model. He asked about my goals and what I hope to accomplish, hence the reading … Continue reading What Are Your 2019 Goals?
December 28, 2018 was 7 weeks from my Tummy Tuck Surgery. I will post my before/after pictures as well as today's. Since surgery, I am down 12.4lbs, 1-1/2 dress sizes and down 1 size in underwear. I have started getting rid of all my 1-2X clothes and started buying XL clothes. Each week I have … Continue reading Tummy Tuck Surgery Update- 7 weeks Post Op
I thought I ended it the way I wanted but after re-reading, I realized it was missing something. Now off to the next chapter which will bring us up to present day. This may be the 1st book in the series since I have ideas for a sequel. I guess it's off to outlining to … Continue reading Chapter Thirteen Teaser!
Check out The Inn at the Round Barn Farm in Vermont where this chapter and the next is located. When I do research for places to go in my books, I always use real places. This wasn't always the case. It takes days, sometimes weeks, to find the perfect place. It all depends on what … Continue reading Chapter Twelve Teasers!
Check out Love or Lust for the latest teaser from Chapter Eleven! It took only a hour to write this chapter as Thanksgiving gave me the inspiration to let the words flow. Working on the next few chapters along with Deceived Re-Writes. Please bring coffee!
You may have noticed from prior post, I was thinking of getting a tummy tuck. On Friday November 9th, I did just that. I wasn't nervous going in. My scheduled time was 10:30am. I got to the surgery center early for pre-op and waited patiently for my turn. Around 11:15, my surgeon came in to … Continue reading I Finally Did Something For Me!