Why Do People Make You Feel Bad because You Want to be Happy?

Why Do People Make You Feel Bad because You Want to be Happy?A couple of weeks ago, I ended up in the hospital. The night before I started having shooting pains in the back of my arms. They subsided and went away. Not thinking anything of it, I went back to sleep and got everybody … Continue reading Why Do People Make You Feel Bad because You Want to be Happy?

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80 Day Obsession Round 1 Results

On April 14th, I finished Round 1 of 80 Day Obsession. As you can see from the pictures below, you can see some of the changes that occurred. My overall results were 7.8 lbs lost and 3 inches. Three of those pounds were from Peak Week where I was carb cycling every 2 days. The … Continue reading 80 Day Obsession Round 1 Results

80 Day Obsession Phase 2 Results

It's that time again. If you or anyone you know has been following our Test Group for 80 Day Obsession, Sunday 3/11 was the end of Phase 2, hence time for updated results. I will admit; this phase was the hardest. I didn't follow the timed nutrition most of the time. I was sick through … Continue reading 80 Day Obsession Phase 2 Results

Did You Survive Phase 1 of 80 Day Obsession?

Did You Get Obsessed? If you are doing 80 Day Obsession, along with thousands of others, you should have completed Phase 1. Just like other fitness programs, you either have the willpower or you don't. I will admit, I wasn't 100% on my nutrition but I was for my workouts. The first few days are … Continue reading Did You Survive Phase 1 of 80 Day Obsession?