Quick Turkey Taco Skillet

Today’s Dinner is courtesy of Confessions of a Fit Foodie. I found this recipe while looking for quick dinners to make for picky eaters. My kids love tacos so this is one I had to try.

Ingredients:

  • 1 onion
  • 1 green bell pepper
  • 1 tsp garlic powder
  • 1 tsp cumin
  • 1 tsp chili powder
  • 1 cup Hanover Foods Sweet Yellow Corn
  • 1lb Shady Brook Ground Turkey 93/7
  • 1 cup Goya Black Beans
  • 1 cup Rotel’s Diced Tomatoes & Green Chilies

Servings: 10 (approximate, will vary on spoon size) I estimated this amount since I have 5 in my family and everybody would have seconds.

  • Calories: 112
  • Fat: 3.4g
  • Saturated: 1g
  • Polyunsaturated: 0.1g
  • Mono & Trans: 0g
  • Cholesterol: 32mg
  • Sodium: 212.7mg
  • Potassium: 113.6mg
  • Carbs: 10.2g
  • Fiber: 2.5g
  • Sugars: 1.8g
  • Protein: 11.2g
  • Vitamin A: 5.9%, C: 47%, Calcium: 1.7%, Iron: 8.4%

Instead of using taco shells, you can use Whole Wheat Tortillas or in my case, 2 cups lettuce as a wrap. My main problem with meals is getting all my vitamins, calcium and iron. The only time I drink milk is if I put in my protein shake for lunch and that will depend on the protein powder.

Leave me a comment if you try it and let me know what you think. So far, kid approved, even if they complain about the beans.

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